Services

E-mail for Pricing

* If you do not see a training option for you, e-mail us so we can set up a call to find out how to best serve you

Coaching Program #1

- Three-month minimum obligation

- TrainingPeaks premium account

- Unlimited contact (e-mail, text, phone, video)

- Continuous training analysis

- Race strategy sessions

Coaching Program #2*

- Three-month minimum obligation

- TrainingPeaks premium account

- Unlimited contact (e-mail, text, phone, video)

- Minimum of two in-person workout sessions per month

- Continuous training analysis

- Race strategy sessions

*Program is currently unavailable due to COVID-19 restrictions

Hourly Consulting

Based on Runner needs; Examples include:

- Guidance and planning for beginning runners 

- Provide guidance to current training programs

- Develop training plans

- Race planning and strategy sessions

- Triathletes who need running advice

Method (in-person*, video, phone)

*In-person is currently unavailable due to COVID-19 restrictions

Biomechanic and Gait Analysis Strength Program

One of a kind mobile performance lab. The Equilibrium cutting edge sensor system optimizes running performance and prevents injury by analyzing the runner's biomechanics and creating a strengthening program for the runner. Watch video below and go to www.vayu.tech for additional information. E-mail with questions, to set up a call, or to schedule a test. 

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Purchase Services

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Thank you.  We look forward to working with you to achieve your goals!